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Cape May Warbler bird photograph
Cape May Warbler perched on a pine branch. Features yellow face, black streaking on chest, olive-green back, and black cap.
New World Warblers · Long-distance Migrant

Cape May Warbler

Setophaga tigrina

Least Concern12–14 cm · 9–17.3 g

By the Birdfact teamChecked byNathan Cope

A breeding male Cape May Warbler is one of North America's most vividly patterned songbirds — vivid yellow underparts laced with bold black streaks, a blazing chestnut cheek patch, and a crisp white wing patch that flashes in flight. What makes this small boreal warbler truly unusual is its curled, semitubular tongue: the only such structure in the entire warbler family, evolved to sip flower nectar and fruit juice on its Caribbean wintering grounds.

On this page14 sections
  1. How to recognise it
  2. Its size
  3. Its song and calls
  4. When and where to see it
  5. What it eats
  6. Nesting and breeding
  7. Behaviour
  8. Lifespan and predators
  9. Conservation
  10. Courtship & Display
  11. Uk And European Records
  12. Spruce Budworm Relationship
  13. Quick facts
  14. Sources

How to recognise it

The breeding male Cape May Warbler is among the most boldly marked of all North American warblers. The underparts are vivid yellow, heavily streaked with black in a dense pattern that inspired the species' scientific name, tigrina — the tiger-striped one. The face carries a rich chestnut-orange ear patch (auriculars) framed in bright yellow, with a black eyestripe cutting through it. The crown is dark brown to black, the nape and throat bright yellow, and the back is yellowish-olive to brown with dark streaking. A large white wing patch is conspicuous both at rest and in flight. The rump is bright yellow — a key field mark visible in all plumages and all ages. The bill is slender and distinctively decurved at the tip, unlike the straight bills of most warblers. The tail is short and notched, with white undertail coverts.

In non-breeding (autumn and winter) plumage, adult males retain the same basic pattern but are noticeably duller: the chestnut face patch shrinks, the crown lightens, and the wing patch is reduced. The legs are dark grey to blackish.

Adult females and immature males are washed-out versions of the breeding male. Spring females show pale yellow underparts with narrow grey streaking on the breast and sides, a yellowish-green rump (always present), two thin white wingbars, and a greyish cheek patch rather than chestnut. The crown is olive-grey and the back streaking is faint or absent. In non-breeding plumage, females are duller still. Immature females are the most challenging: they can be extremely drab and greyish overall, with only a hint of yellow on the rump, blurry underpart streaking, and thin white wingbars. Even the dullest birds usually show pale neck sides and greenish edges to the wing feathers. Males typically weigh 10.2–15.2 g; females are slightly lighter at 10.0–14.2 g.

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Its size

Adults
Length
12–14 cm
Wingspan
19–22 cm
Weight
9–17.3 g

Its song and calls

Male Cape May Warblers have two distinct song types, a detail that most field guides overlook. The primary song is a very high-pitched, thin series of four to eight repetitions of a single note — variously transcribed as seet seet seet seet, zi zi zi zi, or tseet tseet tseet tseet — delivered at an even pitch, cadence, and volume, at approximately three to four notes per second. It is strikingly similar to the song of the Golden-crowned Kinglet (though it lacks the jumbled ending) and is nearly identical to the primary song of the Bay-breasted Warbler, making the two species genuinely difficult to separate by ear alone.

The alternate (secondary) song consists of several two-syllable notes, is lower in pitch than the primary song, and is delivered at longer intervals. Individual males may switch between both song types. Males sing most frequently from late May to about mid-June, then less often as the breeding season progresses. Only males are known to sing.

The call note is a very thin, high-pitched tsip or sip — easy to overlook in a busy woodland. The flight call, used during nocturnal migration, is a high, soft, buzzy seet. Autumn migrants calling from high in spruce trees can be detected by this flight call long before the bird is visible, and experienced observers use it to count migrants moving overhead on still autumn nights. The extreme pitch of all vocalisations means that older birdwatchers with age-related high-frequency hearing loss may struggle to detect this species by ear.

Heard one and not sure? Let the bird song identifier listen.

When and where to see it

North America

NovemberMostly absent

Most recorded in November

  1. 1. Newfoundland and Labradorunder 0.1%
  2. 2. Floridaunder 0.1%
  3. 3. Saskatchewanunder 0.1%
  4. 4. Rhode Islandunder 0.1%
  5. 5. Texasunder 0.1%

Each dot is a county, state or province: the bigger and darker, the larger the bird’s share of that place’s bird records that month. Grey dots: no regular records. The ringed point is the centre of the bird’s records this month; the arrow shows how it moved since last month, and the dashed loop its path through the year. “Arrivals” colours places where it becomes regular this month (orange) or is in its last regular month (grey). GBIF eBird Observation Dataset, 2019–2024. Map data: Natural Earth, US Census Bureau; place centres © OpenStreetMap contributors.

In your area

See when the Cape May Warbler is recorded in your county, state or province.

or

How often the Cape May Warbler turns up in the United States and Canada through the year, from birdwatchers' records.

United States

Passage migrant · regularly Apr–Oct · most records in September

Canada

Summer visitor · regularly May–Sep · most records in August

Regularly recordedOccasionalBar height: share of all bird records that month
Show as a table
MonthUnited StatesCanada
January0.003%0.006%
February0.002%<0.001%
March0.003%<0.001%
April0.043% (regular)0.002%
May0.12% (regular)0.23% (regular)
June0.005%0.074% (regular)
July0.001%0.033% (regular)
August0.051% (regular)0.30% (regular)
September0.21% (regular)0.22% (regular)
October0.099% (regular)0.011%
November0.005%0.003%
December0.003%0.002%

Worldwide: recorded regularly in 24 countries

Countries where it was recorded in at least 3 of the 6 years 2019–2024. Linked countries have their own bird list.

Tips for seeing it

The Cape May Warbler's habit of foraging near the tops of tall conifers means that a good pair of binoculars and patience are essential. On the breeding grounds in the Canadian boreal forest and northern New England, listen for the male's very high-pitched, thin song — a series of four to eight identical notes on a single pitch, often described as seet seet seet seet — delivered from the crown of a spruce. The song is easy to miss if you're not tuned to very high frequencies, and it closely resembles that of the Bay-breasted Warbler.

For most North American birdwatchers, migration offers the best opportunities. In spring, the Atlantic Coast from Florida northward is the main corridor, with birds moving through in May. In autumn, the species concentrates along the northeastern Atlantic Coast; Cape May, New Jersey — the location where the first specimen was collected in 1811 — remains one of the most reliable spots in the world for this species in September and October. Around the Great Lakes, autumn migrants regularly appear in lakeside parks and woodland edges.

In the field, look for the bright yellow rump patch, which is present in all plumages and all ages — it is the single most reliable field mark for drab autumn birds. The slightly decurved bill is distinctive among warblers. Breeding males are unmistakable; autumn females and immatures are trickier, but the combination of yellowish rump, blurry streaking on pale yellow underparts, and thin white wingbars is diagnostic. In winter in the Caribbean, look for birds in flowering gardens, palm crowns, and coffee plantations — they will often visit hummingbird feeders.

In the UK and Ireland, the species is a mega-rarity; any warbler showing a yellow rump and streaked underparts in autumn should be scrutinised carefully, particularly after Atlantic storms.

What it eats

Spruce budworm (Choristoneura fumiferana) is the cornerstone of the Cape May Warbler's breeding-season diet, potentially accounting for half or more of all food consumed during summer. This dependency is so strong that the species' entire population ecology — its breeding density, clutch size, and long-term abundance — tracks the boom-and-bust cycles of this boreal forest caterpillar. Other invertebrate prey on the breeding grounds includes parasitic wasps, flies, ants, bees, small moths, beetles, leafhoppers, scale insects, aphids, and spiders, all gleaned from spruce foliage or caught in mid-air.

In winter and during migration, the diet shifts substantially. Fruit and nectar together make up roughly a third of the non-breeding diet. Wintering birds feed on flower nectar from bottlebrush, agave, and a range of native and ornamental flowers; they pierce grapes and Cecropia fruit to drink the juice; and they exploit sap wells created by Yellow-bellied Sapsuckers. This nectar-feeding ability is underpinned by a unique anatomical feature: the Cape May Warbler possesses a curled, semitubular tongue found in no other member of the warbler family (Parulidae), functioning almost like a hummingbird's tongue to lap up liquid food.

At garden feeding stations in winter and during migration, Cape May Warblers will visit hummingbird feeders for sugar water, eat fresh fruit, fruit jelly, and mealworms. During migration, birds forage at all levels of the forest and are regularly seen at eye level in coffee plantations and ornamental plantings — a striking contrast to their canopy-hugging habits on the breeding grounds.

Nesting and breeding

Cape May Warblers breed from mid-to-late June, producing one brood per season — occasionally two when food is exceptionally abundant. Nest placement is extraordinary: the female builds almost exclusively at the very top of a spruce or balsam fir, typically 12–15 m (40–50 ft) above the ground, placing the nest close to the trunk just below the crown. This makes Cape May Warbler nests among the highest of any North American warbler, and among the hardest to find.

The nest itself is a bulky, oval-shaped cup constructed by the female from spruce twigs, grass, pine needles, cedar bark, and plant down, lined thickly with animal hair, rootlets, and feathers. The exterior is often clad in sphagnum moss. Nests average approximately 10.4 cm in diameter and 5.3 cm tall, with an interior cup around 5 cm across by 3.8 cm deep. The female's approach to the nest is deliberately secretive: she flies into the tree low and then creeps up the trunk, and departs by moving down the trunk rather than flying directly away — a behaviour that makes active nests almost impossible to locate from the ground.

Clutch size ranges from 4 to 9 eggs, with an average of 6 — the largest average clutch of any New World warbler. Clutches are consistently larger in years when spruce budworm is abundant, a direct evolutionary response to the predictable food bonanza. Eggs are creamy white with reddish-brown blotches, measuring approximately 1.5–1.84 cm long by 1.15–1.4 cm wide. Incubation is performed solely by the female and is estimated at 11–13 days based on closely related Setophaga species. Both parents feed the nestlings; fledging occurs approximately 9–12 days after hatching. Adults and young remain in the nesting area for several weeks before beginning their southward migration, sometimes joining mixed-species flocks.

Males are monogamous and guard females closely during nest construction, though they do not assist with building. Territory defence is vigorous, directed at rival Cape Mays and other warbler species alike.

Behaviour

In flight, the Cape May Warbler appears compact and slightly chunky for a warbler — the short tail and relatively broad-based wings give it a more rounded silhouette than the longer-tailed wood-warblers. The large white wing patch of the breeding male is conspicuous in flight, flashing against the dark wing as the bird moves between trees. The bright yellow rump patch is equally eye-catching from behind, visible in all plumages and a key identification feature when a bird flushes or moves away.

Like most warblers, the Cape May Warbler has a slightly undulating flight style over longer distances, alternating bursts of wingbeats with brief pauses. Over short distances within the canopy, flight is direct and fast. The species regularly hawks insects in mid-air on the breeding grounds, making short sallies from a perch to catch flying prey — a behaviour that requires quick acceleration and precise aerial manoeuvring.

As a long-distance nocturnal migrant, the Cape May Warbler is capable of sustained flight over considerable distances. The journey from Ontario to Jamaica covers approximately 3,540 km, much of it over open water in the Caribbean. Spring migrants funnel northward through Florida before fanning out across the eastern United States and Canada; autumn birds follow a more easterly route through the northeastern Atlantic coastal states. Vagrants recorded in the UK and western Europe have almost certainly been carried across the Atlantic by fast-moving storm systems, suggesting the species can survive extended over-water crossings — whether intentional or not.

Lifespan and predators

Cape May Warblers typically live two to five years in the wild, with most individuals not surviving beyond their third or fourth year. Annual survival rates for small migratory songbirds are generally low — the hazards of two long-distance migrations per year, combined with predation, building collisions, and the challenges of finding food on both breeding and wintering grounds, keep mortality high.

The longevity record for the species was dramatically revised in 2022, when a female banded at the USGS Bird Banding Laboratory's fall migration station in 2013 was found dead in Friendsville, Pennsylvania. She was at least 9 years old — more than double the previous record of 4 years and 3 months, which had stood since 1978. Her cause of death was a building collision, one of the leading killers of nocturnal migrants in North America.

Compared with other Setophaga warblers of similar size, the Cape May Warbler's lifespan is broadly typical. The Prothonotary Warbler, for example, has a recorded maximum of just under 9 years. The principal mortality factors for Cape May Warblers are building and glass collisions during migration, predation by cats and raptors, and — on the breeding grounds — the indirect effects of insecticide spraying aimed at controlling spruce budworm, which can eliminate the food supply and cause breeding failure across large areas simultaneously.

Conservation

The Cape May Warbler is listed as Least Concern on the IUCN Red List (2021), with a global population estimated at approximately 7 million breeding adults by Partners in Flight. Despite this reassuring headline figure, the species is classified as a Common Bird in Steep Decline: North American Breeding Bird Survey data show an estimated 2.5% annual decline from 1966 to 2015, representing a cumulative loss of roughly 70% of the population over that period. Partners in Flight rates it 12 out of 20 on its Continental Concern Score.

The population trend is inseparable from the boom-and-bust cycle of the spruce budworm. Numbers surged during the 1967–1993 budworm outbreak — which affected an estimated 136 million acres of boreal forest — then crashed sharply through the 1990s as the outbreak subsided. A new outbreak began in Québec in 2006, and warbler numbers have been recovering since. This tight coupling means that the species' long-term fate is partly determined by forest management decisions made across the Canadian boreal zone.

The principal threats are: use of insecticides to control spruce budworm, which eliminates the primary food source and causes steep local population declines; logging of mature boreal forest, which removes the old-growth spruce stands needed for breeding; building and glass collisions, which kill an estimated up to 1 billion birds annually in the United States — nocturnal migrants like the Cape May Warbler are particularly vulnerable; and climate change, which is projected to shift and reduce boreal forest habitat over the coming decades. Feral and domestic cats also take some birds during migration, though the Cape May Warbler's preference for high canopy foraging reduces its exposure compared with ground-feeding species.

Courtship & Display

Courtship in the Cape May Warbler is rarely observed, partly because it takes place high in the boreal canopy and partly because the breeding season is short and concentrated. The most detailed early account comes from ornithologist James Bond, who in 1937 described watching a male fly above a female with rigid, outstretched wings — a display posture quite unlike normal flight — while she was engaged in nest construction. This stiff-winged display flight has since been noted by other observers and appears to be the primary visual courtship signal.

Males arrive on the breeding grounds slightly ahead of females in mid-May and immediately begin singing from prominent perches near the tops of spruce trees, establishing territories of approximately one acre. Once a female is present, the male guards her closely throughout nest construction — following her movements and singing persistently — though he takes no part in building the nest itself. This mate-guarding behaviour is consistent with the monogamous mating system typical of most Setophaga warblers.

Territory defence against rival males involves both song and direct chasing. Males will confront not only other Cape May Warblers but also other warbler species that attempt to establish territories in the same spruce stand. The intensity of territorial behaviour scales with food availability: when spruce budworm is abundant and territories are small, interactions between neighbouring males are frequent and vigorous.

Uk And European Records

The Cape May Warbler is a mega-rarity in Europe, classified as such by BirdGuides in the UK. As of late 2023, there have been at least three confirmed UK records. The first two were in Scotland, both documented prior to October 2013. The third — and most celebrated — was a female found on Bryher in the Isles of Scilly in November 2023, making it the first record for England. In the same autumn, a male was recorded in County Mayo in the Republic of Ireland.

Several of these 2023 arrivals were associated with Storm Babet, a powerful Atlantic storm that struck the British Isles in October 2023. Fast-moving Atlantic depressions can carry exhausted North American passerines across the ocean in as little as three to four days, depositing them on western coasts of Britain and Ireland. The Cape May Warbler's autumn migration route along the northeastern Atlantic seaboard of North America places it in exactly the right position to be caught up in such systems.

Norway recorded its first Cape May Warbler in September 2020, suggesting that transatlantic vagrancy — while still extremely rare — is not confined to the British Isles. For UK and Irish observers, any small warbler showing a yellowish rump, streaked underparts, and a slightly decurved bill in autumn should be examined carefully. The Isles of Scilly, the Outer Hebrides, and the west coast of Ireland are the most likely landfall points, particularly in October and November following westerly storm systems. The species' thin tsip call and buzzy seet flight call are worth learning for anyone seawatching or patch-watching in these locations during autumn.

Spruce Budworm Relationship

No other aspect of Cape May Warbler biology is as consequential as its relationship with the spruce budworm (Choristoneura fumiferana), a native moth whose caterpillars periodically defoliate vast areas of boreal spruce-fir forest across Canada. Budworm populations follow a roughly 30–40-year boom-and-bust cycle: numbers build slowly over decades, then explode into outbreaks that can affect tens of millions of acres simultaneously, before collapsing as the forest is stripped of foliage and the caterpillar population crashes.

The last major outbreak ran from approximately 1967 to 1993, affecting an estimated 136 million acres of boreal forest — an area larger than France. During this period, Cape May Warbler populations surged as birds exploited the superabundance of caterpillars. When the outbreak ended, warbler numbers crashed sharply through the 1990s. A new outbreak began in Québec in 2006, and Cape May Warbler populations have been recovering since — making the species a living barometer of boreal forest health.

The warbler's biology is shaped by this cycle at every level. The extraordinarily large clutch size — up to 9 eggs, averaging 6 — is thought to be a direct evolutionary response to the predictability of budworm outbreaks: when caterpillars are abundant, pairs can raise far more young than in normal years, rapidly rebuilding the population. The species' preference for mature spruce stands, its canopy-top foraging style, and even its migration route through the boreal zone all reflect this deep ecological dependency. Ironically, the same budworm outbreaks that benefit the warbler prompt forestry managers to apply insecticides — which eliminate the food supply and cause the very population declines the birds would otherwise avoid.

Quick facts

Length
12–14 cm
Wingspan
19–22 cm
Weight
9–17.3 g
Lifespan
2–5 years · oldest recorded 9 years
Migration
Long-distance Migrant
Global status (IUCN)
Least Concern
World population
Approximately 7 million breeding adults
Population trend
Declining overall — estimated 2.5% per year from 1966 to 2015, a cumulative decline of approximately 70% (North American Breeding Bird Survey). Trend closely tied to spruce budworm cycles; populations have been recovering since a new outbreak began in Québec in 2006.
Scientific name
Setophaga tigrina

Sources

14
  1. 1Cape May Warbler - Wikipedia Source (opens in a new tab)
  2. 2Cape May Warbler Overview - All About Birds, Cornell Lab of Ornithology Source (opens in a new tab)
  3. 3Cape May Warbler Identification - All About Birds, Cornell Lab of Ornithology Source (opens in a new tab)
  4. 4Cape May Warbler Life History - All About Birds, Cornell Lab of Ornithology Source (opens in a new tab)
  5. 5Cape May Warbler - Audubon Field Guide Source (opens in a new tab)
  6. 6Cape May Warbler Setophaga tigrina Species Factsheet - BirdLife International DataZone (2021) Source (opens in a new tab)
  7. 7Cape May Warbler - eBird, Cornell Lab of Ornithology Source (opens in a new tab)
  8. 8Dendroica tigrina (Cape May Warbler) - Animal Diversity Web Source (opens in a new tab)
  9. 9Cape May Warbler - BTO BirdFacts Source (opens in a new tab)
  10. 10A Surprising Band Recovery - USGS Bird Banding Laboratory (9-year longevity record, 2022) (2022) Source (opens in a new tab)
  11. 11Warbler sighting is first for England, experts say - BBC News (Isles of Scilly record, November 2023) (2023) Source (opens in a new tab)
  12. 12Cape May Warbler - Wild Adirondacks Source (opens in a new tab)
  13. 13Cape May Warbler - NH Audubon State of the Birds Source (opens in a new tab)
  14. 14Cape May Warbler vocalisations - Xeno-canto Source (opens in a new tab)
Spotted a mistake?Tell usHow we write and checkBy the Birdfact team · Updated

Checked by

Nathan Cope, founder and editor

Nathan founded Birdfact and leads its writers and contributors in the UK, the US and Canada. He has watched and studied birds for more than ten years, and checks every article and species guide before it’s published.

How we write and checkAbout Nathan