Grey Phalarope

Species Profile

Grey Phalarope

Phalaropus fulicarius

Grey Phalarope

Quick Facts

Conservation

LCLeast Concern

Lifespan

5–10 years

Length

20–22 cm

Weight

40–60 g

Wingspan

40–44 cm

Migration

Long-distance Migrant

A master of disguise on the wing, this globetrotting shorebird changes its feathers from striking orange-red to subtle grey, earning it two distinct names across the Atlantic.

Also known as: Red Phalarope

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Grey Phalarope in winter plumage
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Grey Phalarope in winter plumage

Appearance

The Grey Phalarope is a small wader with a distinctive, chunky body and needle-like bill. In winter, it displays a pale grey back and white underparts. During the breeding season, its plumage transforms dramatically.

Females are more brightly coloured than males in breeding plumage, with a rusty-red neck and underparts, contrasting with a grey face and black cap. Males are duller, with mottled brown upperparts and less intense red colouration.

Juveniles' upperparts are dark brown, streaked with white. Their underparts are mainly white but with a pinkish wash on the sides of the breast. Like adults in winter plumage, juveniles have a dark grey streaked crown, whitish-pink face and neck, and black markings next to their eyes.

Identification & Characteristics

Male Colors

Primary
Grey
Secondary
Red
Beak
Yellow
Legs
Yellow

Female Colors

Primary
Red
Secondary
White
Beak
Yellow
Legs
Yellow

Female Markings

Brighter and more colorful breeding plumage than males


Attributes

Agility85/100
Strength40/100
Adaptability90/100
Aggression60/100
Endurance80/100

Habitat & Distribution

Grey Phalaropes breed in the high Arctic tundra, nesting near shallow freshwater pools. Outside the breeding season, they are pelagic, spending months at sea in the Atlantic and Pacific Oceans.

During migration, they can be observed along the coastlines of North America, Europe, and Asia.

In the UK, they are most commonly seen as passage migrants, particularly along western coasts, usually following a storm, when strong winds and unsettled weather may blow them off course, with some individuals briefly appearing at inland wetlands

Distribution

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Diet

Grey Phalaropes primarily feed on small aquatic invertebrates and zooplankton. They use their thin bills to pick prey from the water's surface or just below. During the breeding season, they also consume insects and their larvae found in tundra pools, in particular midges and cranefly larvae.

Plant material is also sometimes eaten, while grey phalaropes forage on marshes for seeds if other food sources are limited. Post-breeding, crustaceans and other aquatic creatures, including tadpoles and water snails, from freshwater marshes become more critical.

Behaviour

Grey Phalaropes are known for their unique spinning behaviour while feeding. They swim in tight circles, creating a vortex that brings small prey to the surface. These birds are also notable for their reversed sex roles, with females taking the lead in courtship and territory defence.

Calls & Sounds

Grey Phalaropes have a distinctive, high-pitched call often described as a sharp 'wit' or 'pit'. During the breeding season, females produce a series of grunting sounds during courtship displays. In flight, they emit a soft, twittering 'twit-twit' sound. Outside of the breeding season, they are relatively silent.

Nesting & Breeding

Grey Phalaropes exhibit reversed sex roles in breeding. Females compete for males and defend territories. The breeding season typically begins in June in the Arctic tundra.

Males construct shallow nests on the ground, lined with grass and leaves. Females lay 3-4 olive-green eggs with dark blotches. Males take primary responsibility for incubation.

Incubation lasts about 20 days. Chicks are precocial and can feed themselves shortly after hatching. They fledge in about 18-20 days, with males providing most of the parental care.

Conservation

While currently listed as Least Concern, Grey Phalaropes face threats from climate change affecting their Arctic breeding grounds. Oil spills and marine pollution also pose risks during their pelagic phase. Conservation efforts focus on protecting key stopover sites and breeding habitats.

LCLeast Concern
[1]

Population

Estimated: 1,350,000 - 2,980,000 individuals[2]

Trend: Decreasing

Elevation

Sea level to 1,000 meters

Additional Details

Predators:
Main predators include Arctic foxes, jaegers, gulls, and occasionally larger shorebirds. Chicks are particularly vulnerable to predation.

Birdwatching Tips

  • Look for Grey Phalaropes on coastal waters during migration
  • Observe their distinctive spinning feeding behaviour
  • In breeding season, focus on tundra pools and wetlands
  • Listen for their sharp 'pit' or 'wit' calls

Did You Know?

  1. Grey Phalaropes have lobed toes that help them swim efficiently.
  2. They are one of the few bird species where females are more brightly coloured than males.
  3. These birds can sleep while floating on the open ocean.

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